1. Chamomile Tea:
It's a warm drink that helps you relax and might make it easier to sleep.
2. Peppermint Tea:
Tastes refreshing and can help with digestion. Good for when you have a cold.
3. Ginger Tea:
Warms you up and helps if you're feeling sick, especially with a sore throat.
4. Hot Water with Lemon:
Warm water with lemon is a easy healthy choice. Lemon has vitamin C, which is good for your immune system.
All above drinks are like a comforting hug during the winter, and they can also support your health. Stay warm and hydrated!
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